Coconut butter

It’s THE ultimate butter to have in your pantry, coconut butter. If you don’t know about it yet, it’s going to revolutionize your recipes. I use it as a substitute for regular butter, almond butter when baking, or I use it to finish up a curry,

Pistachio orange raw truffles

Pistachio orange raw truffles

I try to always have ready to eat healthy snacks around the house. This way, I can eat healthy food anytime I am hungry, whether I am in the rush or in the move. These truffles are delicious and easy to make.

Raw coco chocolate parfait

Raw coco chocolate parfait

This is a perfect recipe if  your friends are coming over for dinner. This raw dessert is super easy to make, tastes yummy and looks great on your table! It is both paleo and vegan, so it will meet many healthy requirements. Isn’t that great?!

Chestnut flour crepes

Chestnut flour crepes

For those who love crepes but are quite frustrated not eating them as you follow a paleo diet, here a recipe for you! I woke up the other day craving crepes, and being 8 months pregnant, trust me this craving quickly turned out into an obsession. I decided to improvise something to satisfy this urgent desire.

Granola

Granola

I am quite lazy in the morning. So, if like me, you seek easy and quick breakfast options, granola is made for you! My usual breakfast is made of green juice (recipe here) and protein smoothie (recipe here). When I fancy a change, but still want good and quick breakfast options, I love granola.

I am Caroline and am 35 years old. Thanks to a switch to a healthier lifestyle that includes Paleo and yoga, I have been able to put into remission my autoimmune disease, rheumatoid arthritis. I am sharing here how to look after yourself through a healthy lifestyle and mobility.
My world
  • Cold water, sun and friends, the recipe for a good lunch😎🌞🙏✨ #vacances #sttropez #beach #plage #holidays #sunny #paelolifestyle #paleo #paleofrance #viesaine #healthylifestyle #club55
  • Veggie juice, the best drink for the best morning! Lettuce, cucumber, fennel, beetroot, celery •
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🇫🇷 Jus de légumes, La meilleure des boissons pour le meilleur réveil 😍 laitue, concombre, fenouil, betterave •
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#ramatuelle #vacances #holidays #sun #garden #jardin #pureair #airpure #veggiejuice #healthylifestyle #juicing #jusvert #paleofrance #paleolifestyle #jusdelegumes #paleo #viesaine #healthylifestyle #autoimmunedisease #fitgirls  #maladieautoimmune #polyarthriterhumatoïde #rhumatoidarthritis
  • ✨✨Being GENTLE to MYSELF, and TAKING CARE of MYSELF✨✨those are two things I learned by being sick and fighting with rheumatoid arthritis. And, you no what? it works 💕🤘and there is nothing selfish or unachievable about that. Actually, if you want to take care of the people you love you need to be able to stand on your fit and be healthy. Only you set your limits. Love yourself ❤️️🤘🙏
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🇫🇷 ✨✨Être DOUX avec SOI-MEME et PRENDRE SOIN DE SOI✨✨ce sont de notions que j'ai découvertes et apprises en étant malade et en me battant contre La polyarthrite rhumatoïde. Et vosu savez quoi? Ca marche 💕🤘 et il n'y a rien d'égoïste ou d'impossible à le faire. En fait, si vous voulez prendre soin des personnes que vous aimez, vous pouvez devoir vous tenir sur vos deux pieds et être en bonne santé. VOUS et seulement VOUS fixer vos limites. Aimer VOUS ❤️️🤘🙏
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#ramatuelle #vacances #holidays #sun #garden #jardin #pureair #airpure #friends #healthylifestyle #paleofrance #paleolifestyle #paleo #viesaine #yoga #yogaparis #stralaeverywhere #healthylifestyle #autoimmunedisease #fitgirls  #maladieautoimmune #polyarthriterhumatoïde #rhumatoidarthritis
  • Sunny urban break with the Familly. Let's play 🌞🤘😎
  • Happy mother day to all the mums out of there. 🇫🇷 bonne fête des mères à toutes les mamans 💕👩😎 #corsica #holidays #vacances #beach #plage #mothersday #fetedesmeres #sun #paleolifestyle #paleo #famillyday #journeeenfamille