Prawn and chicken Thai soup

Prawn and chicken Thai soup

This soup is a winner. I make it for my husband, my son, my parents and my friends, and everyone likes it! When I am lazy and want to get ahead of myself, I prepare a large pan of it on

Coconut butter

Coconut butter

It’s THE ultimate butter to have in your pantry, coconut butter. If you don’t know about it yet, it’s going to revolutionize your recipes. I use it as a substitute for regular butter, almond butter when baking, or I use it to finish up a curry,

Pistachio orange raw truffles

Pistachio orange raw truffles

I try to always have ready to eat healthy snacks around the house. This way, I can eat healthy food anytime I am hungry, whether I am in the rush or in the move. These truffles are delicious and easy to make.

Raw coco chocolate parfait

Raw coco chocolate parfait

This is a perfect recipe if  your friends are coming over for dinner. This raw dessert is super easy to make, tastes yummy and looks great on your table! It is both paleo and vegan, so it will meet many healthy requirements. Isn’t that great?!

Chestnut flour crepes

Chestnut flour crepes

For those who love crepes but are quite frustrated not eating them as you follow a paleo diet, here a recipe for you! I woke up the other day craving crepes, and being 8 months pregnant, trust me this craving quickly turned out into an obsession. I decided to improvise something to satisfy this urgent desire.

I am Caroline and am 35 years old. Thanks to a switch to a healthier lifestyle that includes Paleo and yoga, I have been able to put into remission my autoimmune disease, rheumatoid arthritis. I am sharing here how to look after yourself through a healthy lifestyle and mobility.
My world
  • Colorful Lunch time. Gluten free and soya free tuna tataki and salmon Poke bowl. YUMMMMMM❤️❤️
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🇫🇷 Déjeuner en couleurs avec un tataki de thon et un Poke bowl au saumon, le tout sans gluten et sans soja. MIAMMMMMM❤️
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#pokebowl #salmon #saumon #tuna #thon #london #londres #healthychoices #mangersain #realfood #instafood #travel #healthwarrior #fightautoimmune #fitfrenchie #healthygirl #fitgirl #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #autoimmune #autoimmunewarrior #glutenfree #sansgluten #soyafree
  • I miss London for places like this. The noise, the energy, people everywhere ❤️
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🇫🇷 Londres me manque pour des endroits comme celui ci. Le bruit, l’énergie, les gens partout ❤️
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#travel #london #thenedhotel #crowd #energy #london #londres #timebymyself #healthwarrior #fightautoimmune #fitfrenchie #healthygirl #fitgirl #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #autoimmune #autoimmunewarrior
  • I Always travel with a handful of healthy snacks with me. Today’s snacks are dried bananas. This way I am covered, healthy food only for my tummy 🍌 frankly, airports and train stations snacks are just horrible. 1/ they taste like garbage 2/ they are totally unhealthy. Anyway, I am a big fan of those bananas ❤️
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🇫🇷 Je voyage toujours avec des snacks sur moi. Je cette façon de suis sûre de manger quelque chose de sain. Aujourd’hui c’est bananes séchées. Car franchement les snacks, que ça soit dans les aéroports ou les gares, sont carrément 1/ pas bons du tout 2/ pas sains du tout. Bref, j’adore les bananes séchées ❤️🍌
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#healthyeating #snack #bananas #fruits #bananes #realfood #instafood #mangersain #mangerbien #voyage #travel #healthwarrior #fightautoimmune #fitfrenchie #healthygirl #fitgirl #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #vegan #veganfrance #autoimmune #autoimmunewarrior #rheumatoidarthritis #polyarthriterhumatoïde
  • Beet juice for waking up this morning. I am on my way to London. It has been over a year since I have been to this city. I lived there for 8 years and I loved every minute of it 🚅🏙❤️ so excited 💫💫 🇬🇧
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🇫🇷 Un petit jus de betterave pour me réveiller ce matin. Je pars pour Londres. Je n’arrive pas à croire que Ça fait plus d’un an que je n’y suis pas allée. J’y ai habité 8 ans et j’ai adoré chaque instant 🚅🏙❤️ tellement contente 💫💫🇬🇧
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#beetrootjuice #jusdegumes #betterave #juicing #eathealthy #mangersaine #realfood #vegan #veganfrance #polyarthriterhumatoïde #rheumatoidarthritis #healthwarrior #fightautoimmune #fitfrenchie #healthygirl #fitgirl #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #autoimmune #autoimmunewarrior
  • This morning for breakfast: combo chestnuts pancakes 🥞 🌰 with cinnamon fruit purée. All organic, homemade, gluten-Free, healthy, paleo and vegan. This is happiness right there! 🌈😋💫
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🇫🇷 Ce matin au petit déjeuner, un petit combo pancakes à la farine de châtaigne et compote de fruits à la cannelle. Le tout bio, fait maison, sans gluten, healthy, paléo et vegan. Si ça c’est pas le bonheur!! 🌈😋💫
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#breakfast #glutenfree #petitdejeuner #sansgluten #fruits #pancakes #vegan #veganfrance #pollen #chestnut #chataigne #realfood #bio #rheumatoidarthritis #cinnamon #mangersain #cuisinesaine #healthwarrior #healthwarrior #fightautoimmune #fitfrenchie #healthygirl #fitgirl #healthylifestyle #viesaineetactive #paleo #paleolifestyle #paleofrance #autoimmune #autoimmunewarrior